TEAM Membership gives you maximum results in the shortest amount of time. Our Team training is a Semi-Private, Small Group Training program that provides high-quality, comprehensive workouts and coaching. Workouts are designed to combine strength training and cardio conditioning and are accessible to all fitness levels.

TEAM Membership includes:

Unlimited Small Group Training:

Workouts are Monday – Friday at 6:30am, 5:30pm, and 6:30pm

Workouts are 40-60 minutes and 2-12 people

Nutrition Plan & Guidance

Performance Profile & Tracking

24/7/365 Access to Facility

Local, Convenient, and Less Crowds

FREE Saturday Morning Yoga

Access to “Double Your $$” Weight Loss Challenge


No Contracts. No Fees.


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