955


IN 3 MINUTES:

8 Man Makers

Max Distance AirDyne Bike in remaining time.

*Rest 2 minutes.*

IN 3 MINUTES:

8 Man Makers

Max Distance Jacob’s Ladder in remaining time.

*Rest 2 minutes.*

[REPEAT]

Note your distance for each interval.

Leave a comment

Your email address will not be published. Required fields are marked *