923

This entry was posted in Daily 20-Min Workouts on June 4, 2018 by OPEN GYM Fitness

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FOR TIME:

Run 1/2 Mile

5 Deadlift

20 Burpees

5 Deadlift

20 Pull Ups

5 Deadlift

20 Burpee Pull Ups

5 Deadlift

20 Battle Rope Slams

5 Deadlift

Run 1/2 Mile

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