920

This entry was posted in Daily 20-Min Workouts on May 30, 2018 by OPEN GYM Fitness

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3 ROUNDS OF:

10 Deadlift (kettlebell, trap bar, or barbell)

30 Yard Bear Crawl (down and back)

15 Suitcase Sit Ups w/ Med Ball

30 Yard Bear Crawl

20 Inverted Rows on Parallettes

30 Yard Bear Crawl

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