920This entry was posted in Daily 20-Min Workouts on May 30, 2018 by OPEN GYM Fitness 3 ROUNDS OF: 10 Deadlift (kettlebell, trap bar, or barbell) 30 Yard Bear Crawl (down and back) 15 Suitcase Sit Ups w/ Med Ball 30 Yard Bear Crawl 20 Inverted Rows on Parallettes 30 Yard Bear Crawl