904This entry was posted in Daily 20-Min Workouts on May 4, 2018 by OPEN GYM Fitness 5 SETS OF: 5 Back Squats 5 Med Ball Side Toss (each sidre) FOR 10 MINUTES: 1 Ball Slam 1 Burpee 1 Air Squat 2 Ball Slams 2 Burpees 2 Air Squats … Continue to ladder up by 1’s. How high can you get in 10 minutes?