887This entry was posted in Daily 20-Min Workouts on April 13, 2018 by OPEN GYM Fitness COMPLETE THE FOLLOWING WORK: 25 Man Makers 50 Landmine Rows 75 Squat Press 100 GHD Sit Ups 1000 m Rower *Break up the reps and exercises in any way you like. To increase intensity, time yourself.*