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This entry was posted in Daily 20-Min Workouts on March 23, 2018 by OPEN GYM Fitness

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CrossFit Open 18.5

3-6-9-12-15-18-21-etc of:

Thrusters (Men 100 lbs, Women 65 lbs)

Pull Ups

Complete as many reps as possible in 7 minutes.

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