866This entry was posted in Daily 20-Min Workouts on March 15, 2018 by OPEN GYM Fitness 3 Sets Of: 8 DB Incline Press 15 Push Ups 12 Tricep Pulldowns 3 Sets Of: 8 Bent Over Rows 15 Inverted Rows on Parallettes 12 Axle Bar Curls 4 Intervals Of: :40 Ski Erg :40 Rest Note your distances.