846This entry was posted in Daily 20-Min Workouts on February 12, 2018 by OPEN GYM Fitness 10-8-6-4-2 Bench Press 2-4-6-8-10 Bent Over Row Ladder Up By 1’s For 9 Minutes: 1 Med Ball Chest Pass (on wall) 1 Burpee 1 Squat Jump w/ Kettebell (then 2 of each, then 3 of each, and so on)