844This entry was posted in Daily 20-Min Workouts on February 9, 2018 by OPEN GYM Fitness 3 Sets Of: 6 Back Squats 10 ft Lateral Bear Crawl (each way) 3 Sets Of: 6 Shoulder Press :30 Toe Taps on Bosu 2 Rounds Of: 7 Man Makers Run 1/4 Mile *Time Yourself.*