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This entry was posted in Daily 20-Min Workouts on January 27, 2018 by OPEN GYM Fitness

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COMPLETE THE FOLLOWING:

50 Wall Balls

50 Toes To Bar

50 Squat Press

50 Calories Bike

500 m Rower

* Break up the reps and order the exercises any way you want.

* To increase intensity, Time Yourself.

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