824

This entry was posted in Daily 20-Min Workouts on January 17, 2018 by OPEN GYM Fitness

---

3 Sets Of:

Front or Goblet Squats, Max Reps in :30

3 Sets Of:

Push Press, Max Reps in :30

3 Sets Of:

Heavy Kettlebell Swings, Max Reps in :30

*Rest 1-2 minutes between sets*

---

---