812This entry was posted in Daily 20-Min Workouts on December 28, 2017 by OPEN GYM Fitness 4 Sets Of: 8 Deadlift (kettlebell, trap bar, or barbell) 8 Single-Leg Pistol Squats on TRX For 9 Minutes: 8 Burpee Chest Pass w/ Med Ball 25 m Farmer Carry (down and back) *Count your rounds*