810

This entry was posted in Daily 20-Min Workouts on December 19, 2017 by OPEN GYM Fitness

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FOR 20 MINUTES:

10 Sandbag Cleans

Sled Drive + Drag

10 GHD Back Extensions (weighted)

Sled Drive + Drag

10 GHD Sit Ups (weighted)

Count Your Rounds.

 

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