804This entry was posted in Daily 20-Min Workouts on December 8, 2017 by OPEN GYM Fitness Every Minute on the Minute For 20 Minutes: MIN. 1: 8 Goblet Squats + 25 m Shuttle Sprint (down & back) MIN. 2: 8 Kettlebell Swings + 25 m Sled Push (down & back)