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This entry was posted in Daily 20-Min Workouts on December 8, 2017 by OPEN GYM Fitness

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Every Minute on the Minute For 20 Minutes:

MIN. 1: 8 Goblet Squats + 25 m Shuttle Sprint (down & back)

MIN. 2: 8 Kettlebell Swings + 25 m Sled Push (down & back)

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