5 INTERVALS OF:
*In 2 Minutes*
– 50m Sled Push (down & back x 2)
– Max Rep Push Press in remaining time.
Count your reps each time.
Rest 2 minutes between intervals.
5 INTERVALS OF:
*In 2 Minutes*
– 50m Sled Push (down & back x 2)
– Max Rep Push Press in remaining time.
Count your reps each time.
Rest 2 minutes between intervals.