769This entry was posted in Daily 20-Min Workouts on October 17, 2017 by OPEN GYM Fitness 3 Sets Of: 10 DB Split Squats (each side) 8 TRX Fall Outs For 12 Minutes: 1 Kettlebell Swing 1 Push Press 2 Kettlebell Swing 2 Push Press 3 Kettlebell Swing 3 Push Press *Continue to ladder up by 1’s*