669This entry was posted in Daily 20-Min Workouts on June 10, 2017 by OPEN GYM Fitness For 3 Minutes: 5 Sandbag Shoulder Squats 25m Sandbag Shoulder Carry (Switch shoulders each time) *Rest 3 Minutes* For 3 Minutes: 5 Burpee Ball Slams 25m Shuttle Run (down & back) *Rest 3 Minutes* REPEAT