663This entry was posted in Daily 20-Min Workouts on June 3, 2017 by OPEN GYM Fitness FOR 20 MINUTES: 5 Squats (air, goblet, or kettlebell) Row 250m 10 Squats Row 250m 15 Squats Row 250m 20 Squats Row 250m Continue to ladder squats up by 5. (Repeat from 10/1/16)