660This entry was posted in Daily 20-Min Workouts on May 31, 2017 by OPEN GYM Fitness 8 Pull Ups 8 Toes to Bar Run 1/4 Mile 12 feet-elevated TRX Rows (fully horizontal) 12 Knees to Elbows Run 1/2 Mile 16 TRX Rows 16 Hanging Knee Raises Run 3/4 Mile