4 Intervals of:
In 3 Minutes:
30 TRX Squat Jumps
Max Distance Rower in remaining time.
Rest 90 seconds between intervals.
Note distance rowed each interval.
4 Intervals of:
In 3 Minutes:
30 TRX Squat Jumps
Max Distance Rower in remaining time.
Rest 90 seconds between intervals.
Note distance rowed each interval.