612

This entry was posted in Daily 20-Min Workouts on March 31, 2017 by OPEN GYM Fitness

---

On the Minute For 20 Minutes:
Minute 1: 15 Push Ups
Minute 2: 15 Bent Over Row
Minute 3: 8 Goblet Side Squats (each side)
Minute 4: Sled Drive, down and back

[Repeat]

---

---