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This entry was posted in Daily 20-Min Workouts on March 11, 2017 by OPEN GYM Fitness

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For 20 Minutes:
1 jumping pull up
1 DB snatch (each side)
2 jumping pull ups
2 DB snatch (each side)
3 jumping pull ups
3 DB snatch (each side)
…

Continue to ladder up by 1’s.

Don’t go too light on DB snatch.

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