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This entry was posted in Daily 20-Min Workouts on January 23, 2017 by OPEN GYM Fitness

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Pyramid Workout
10-8-6-4-2-4-6-8-10
Single-Arm Kettlebell Swing (each arm)
TRX Split Squat Jumps
Leg Lifts w/Stability Ball

(Do 10 of each exercise, 8 of each, 6 of each, and so on…)

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