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This entry was posted in Daily 20-Min Workouts on January 10, 2017 by OPEN GYM Fitness

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For 8 Minutes:
2 TRX squat jumps
2 push ups
Ladder up by 2’s.

~Rest 4 minutes~

For 8 Minutes:
2 Kettlebell Swings
2 TRX rows
Ladder up by 2’s.

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