For 20 Minutes:
1 Pull Up
1 Burpee
1 Sled Drive, 40ft (length of turf)
Ladder up by 1’s. (Do 2 of each, then 3 of each, etc.)
For 20 Minutes:
1 Pull Up
1 Burpee
1 Sled Drive, 40ft (length of turf)
Ladder up by 1’s. (Do 2 of each, then 3 of each, etc.)