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This entry was posted in Daily 20-Min Workouts on August 15, 2016 by OPEN GYM Fitness

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6 Rounds of:
:30 TRX T-flies
:30 Push Ups
:30 TRX Split Squat Jumps
:30 Plank or ‘Stir the Pot’ on Stability Ball
1:30 REST

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