Every minute on the minute for 20 minutes:
Min 1: 15 squat press
Min 2: Tuck hold on parallettes, 30 secs
Min 3: 15 wall balls
Min 4: Jump Rope, 30 secs
Every minute on the minute for 20 minutes:
Min 1: 15 squat press
Min 2: Tuck hold on parallettes, 30 secs
Min 3: 15 wall balls
Min 4: Jump Rope, 30 secs