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This entry was posted in Daily 20-Min Workouts on June 14, 2016 by OPEN GYM Fitness

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20-10-5 Reps of:
Bench Press
Kettlebell Swing

~Rest 2 Minutes~

20-10-5 Reps of:
Front Squat
Seated Cable Row

~Rest 2 Minutes~

REPEAT.

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