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This entry was posted in Daily 20-Min Workouts on February 13, 2016 by OPEN GYM Fitness

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For 3 Minutes:
20 Kettlebell Deadlift
20 Push Press
Max Distance AirDyne Bike

~Rest 2 Minutes~

For 3 Minutes:
3 Burpee Ball Slam
Sled Pull + Push

~Rest 2 Minutes~

*REPEAT*

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