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This entry was posted in Daily 20-Min Workouts on January 28, 2016 by OPEN GYM Fitness

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4 Sets of:
8 Kettlebell or Trap Bar Deadlift
10 Landmine Shoulder Press (each side)

5 Intervals of:
Max Sled Push in 1 Minute
~Rest 1 Minute Between Intervals~

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