315This entry was posted in Daily 20-Min Workouts on January 23, 2016 by OPEN GYM Fitness Complete the work below. Break up exercises and reps in any way you like. 50 Goblet Squats 50 Ball Slams 50 One-Arm Kettlebell Press (each side) 50 TRX Rows 50 Feet-Elevated Push Ups 50 GHD Sit Ups 500ft Jacob’s Ladder