267

This entry was posted in Daily 20-Min Workouts on November 23, 2015 by OPEN GYM Fitness

---

30-20-10 Reps of:
Kettlebell Swing
Goblet Squat
TRX Row

~Do 30 reps of each exercise, then 20 of each, then 10~

Then,
10 Man Makers
Run 1/2 Mile

---

---