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This entry was posted in Daily 20-Min Workouts on November 6, 2015 by OPEN GYM Fitness

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For 5 Minutes:
15 Kettlebell Deadlift
7 Pull Up

For 5 Minutes:
15 Goblet Squat
7 TRX ‘T’ Fly

For 5 Minutes:
15 Kettlebell Swing
7 Feet-Elevated Push Up

~Rest 2 Minutes Between Couplets~

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