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This entry was posted in Daily 20-Min Workouts on October 6, 2015 by OPEN GYM Fitness

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For 5 Minutes:

75 Jump Rope Skips

20 Goblet Squats

 

For 5 Minutes:

8 TRX Fall Outs

15 TRX Split Squat Jumps

 

For 5 Minutes:

12 Push Press

20 Box Step Ups

 

~Rest 2 Minutes Between Circuits~

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