195This entry was posted in Daily 20-Min Workouts on August 26, 2015 by OPEN GYM Fitness On the Minute For 5 Minutes: 10 Goblet Squats 10 Feet-Elevated Push Ups 3 Rounds of: Jump Rope, 2 minutes GHD Sit Ups, 1 minute Battle Ropes, 30 seconds REST, 30 seconds