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This entry was posted in Daily 20-Min Workouts on July 16, 2015 by OPEN GYM Fitness

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For 3 Minutes:

8 Man Makers

Max Distance AirDyne Bike

 

REST 2 MINUTES.

 

For 3 Minutes:

8 Man Makers

Max Distance Jacob’s Ladder

 

REST 2 MINUTES.

 

[REPEAT]

 

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