95This entry was posted in Daily 20-Min Workouts on April 29, 2015 by OPEN GYM Fitness 3 Sets of: 5 Heavy Squat Presses 3 Sets of: Single-Leg Deadlifts w/Kettlebell, 10/side For 8 Minutes: 20 Kettlebell Deadlifts 40ft Overhead Lunge 20 Hollow Rocks 40ft Overhead Lunge