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This entry was posted in Daily 20-Min Workouts on April 22, 2015 by OPEN GYM Fitness

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For 3 Minutes:

3 Burpees

6 Squat Press

 

For 3 Minutes:

3 Burpees

6 Kettlebell Swings

 

For 3 Minutes:

3 Burpees

6 Ball Slams

 

For 3 Minutes:

3 Burpees

6 TRX Rows

 

~REST 1-2 MINUTES BETWEEN EACH CIRCUIT~

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