66This entry was posted in Daily 20-Min Workouts on March 25, 2015 by OPEN GYM Fitness 3 Rounds of: For 2 Minutes: 1 Set of Max Rep Push Ups Battle Ropes For Remaining Time ~REST 1 MINUTE~ For 2 Minutes: 1 Set of Max Rep Hanging Knee Raises Jump Rope For Remaining Time ~REST 1 MINUTE~