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This entry was posted in Daily 20-Min Workouts on March 19, 2015 by OPEN GYM Fitness

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5 Rounds of:

Battle Ropes, 30 seconds

Rest, 30 seconds

Abmat Sit Ups, 30 seconds

Rest, 30 seconds

Kettlebell Swings, 30 seconds

Rest, 30 seconds

Mountain Climbers, 30 seconds

Rest, 30 seconds

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