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This entry was posted in Daily 20-Min Workouts on March 3, 2015 by OPEN GYM Fitness

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3 Rounds of:

Goblet Squats, 1 minute

Abmat Sit Ups, 1 minute

Kettlebell Swings, 1 minute

Ball Slams, 1 minute

AirDyne Bike, 1 minute

Rest 2 Minutes

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