33This entry was posted in Daily 20-Min Workouts on February 13, 2015 by OPEN GYM Fitness 200ft Jacob’s Ladder 20 TRX Rows 20 Burpees ~Rest 1-2 Minutes~ 200ft Jacob’s Ladder 20 Sit Ups w/Med Ball 20 Burpees ~Rest 1-2 Minutes~ 200ft Jacob’s Ladder 20 Kettlebell Swings 20 Burpees